Sky Dawling

4 Week Corrective Exercise Plan

12 CE sessions within a 4 week period that focuses on activation and stability of identified muscles from a corrective exercise prescription.

Plan Includes

  • Full Body Activation

  • Step 1 Inhibit Muscles

  • Step 2 Lengthen Muscles

  • Step 3 Activate Muscles

  • Step 4 Integrate Muscles

How it works

  • Sign up for a plan, schedule your appointments and make sure to have all the equipment for step 1. (foam roller, massage gun, etc.)
1 month

One Time Payment

$189

$588

Email Address

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